Six Free Things to Do in Denver 
1. Ride the 16th Street Trolley.
2. Tour the U.S. Mint. Tours are free from 8am - 2pm
3. Teach your kids at the Denver Art Museum.
(Colorado residents get free admission to the DAM every first Saturday of the month.)
4. Play at a park. Denver has more than 200 of them!
5. Hit the trails. 850 miles of off-street bike paths
6. Find a free festival. Outdoor fests that are totall
free, such as the St. Patrick’s Day Parade (March 14,
2009), the Cherry Creek Arts Festival (July 3-5,
2009) or Oktoberfest (September 18-27, 2009).
Denver’s 5 Best Festivals
January: National Western Stock Show
July: Cherry Creek Arts Festival
September: Taste of Colorado
Sept/October: The Great American Beer Festival
November/December: 9News Parade of Lights
Are you a Football Fan?
The Visa Mega Fan Giveaway
Enter for a chance to win:
A 2009 NFL Playoff game
2010 NFL Pro Bowl
Super Bowl XLIV
Check out the website for more details...
http://usa.visa.com/microsites/nfl/enter.html
FitFood4Health
You don't have to have pumpkin pie to still enjoy pumpkin and spice in a Thanksgiving dessert. This tender, moist cake uses pureed pumpkin to replace much of the fat and is delicately seasoned with classic Thanksgiving flavors.
Click here for the recipe:
http://www.eatingwell.com/recipes/glazed_chocolate_pumpkin_bundt_cake.html
More Healthy Recipes:
http://www.mayoclinic.com/health/healthy-recipes/RecipeIndex
10 Essential Health Tips 
(The Basics to Practice Every Day)
“He who has health has hope, and he who has hope has everything.” -Arabian Proverb
1. Move More, 2. Cut Fat, 3. Quit Smoking, 4. Reduce Stress, 5. Protect Yourself from Pollution, 6. Wear Your Seat Belt, 7. Floss Your Teeth, 8. Avoid Excessive Drinking, 9. Keep a Positive Mental Outlook, 10. Choose Your Parents Well.
Great Deals!
Discounts for Oil Change at Longmont Grease Monkeys. Who says women don’t know anything about cars? Savvy women can get $7 off a full service oil change (normally $34.95) on Wednesdays at Longmont’s two Grease Monkey locations. (122230 Ken Pratt Blvd., 303-772-0941, and 2334 North Main St., 303-485-9206).
Coupons!
Rachael Ray’s website now boasts its own Exclusive Coupon page. All the coupons are in PDF. http://www.rachaelrayshow.com/coupons/
Fun Definitions 
AIRPLANE: What Mom impersonates to get a one-year-old to eat strained beets.
ALIEN: What Mom would suspect had invaded her house if she spotted a child-sized creature cleaning up after itself.
AMNESIA: Condition that enables a woman who has gone through labor to make love again.
APPLE: Nutritious lunchtime dessert which children will trade for cupcakes.
Check out next month’s newsletter for definitions starting with the letter “B”!
Fun Brain Teaser: 
By: Alvaro Fernandez
Quick! Count the number of times that the letter F appears in the following sentence:
“Finished files are the result of years of scientific study combined with the experience of years”.
How many did you count? 3? Wrong, there are 6!
www.judelawllc.com
